Pasta & Beans

The recipe for pasta and beans is a classic of Italian cuisine, a first course with an unmistakable flavor that has its roots in rural tradition. In its more rustic

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Beef with Oil

Typical recipe of the area of ​​Rovato in the province of Brescia known for breeding and the meat of first choice there are different versions. It has an ancient origin

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Spaghetti with garlic, Oil and Hot Peppers

Spaghetti, oil and chilli spaghetti is definitely the simplest recipe of Italian cuisine but at the same time, to be really good it must be well prepared. Without a doubt,

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CEREALS AND LEGUMES SOUP

The cereal and legumes soup is a very simple first course to prepare, healthy and substantial. Enriched with vegetables and aromatic herbs, the legume and cereal soup is ideal to

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Olive Oil Biscuits

The biscuits with olive oil are biscuits made with a shortcrust pastry in which the butter is replaced by olive oil. For this recipe it is advisable to use an

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Oil Properties

The antitumor properties of extra virgin olive oil ​ Extra virgin olive oil is now considered a fundamental element of the Mediterranean diet. Numerous scientific and clinical studies have shown

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Oil, Nutritional Values

Nutritional Values ​ Chemical composition of olive oil Triglycerides (saponificabile part) 98/99%. Unsaponifiable fraction 0.5 / 1.4% Within the triglycerides, fatty acids are numerous, but the most important and characteristic

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Art meets Olive

“Noah and the dove” – of San Marcellino and San Pietro   Rome IV – VI centuryAffresco of Herculaneum 79 d.C. In the period preceding Christianity, the olive branch is

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Oil in the Mediterranean Diet

Extra virgin olive oil is the mainstay of the Mediterranean diet and with its extraordinary nutritional qualities is the foundation of Italian cuisine. In fact, in the Mediterranean diet it

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